HCG What To Eat

HCG Foods To Eat To Lose Weight With HCG Diet Protocol

HCG Diet What To Eat For Successful Weight Loss

Many people still struggling on HCG what to eat while on the Dr. ATW Simeons HCG diet protocol for weight loss.

And there is a solid reason for this, you just can not eat everything you want. You need to discipline your mouth and your crazy desires in the mean time you are on HCG dieting.

The HCG diet protocol was not developed overnight. Dr. Simeons worked hard with a considerable amount of researching, testing and experimentation to discover the optimum amount of foods allowed to eat to keep up with the 1 to 3 pounds average rate weight loss per day.

Although the HCG diet plan consists of regular doses of the HCG hormone along with following a very low 500 calorie a day diet, you still need to know how to stay away of fatty foods and be safe of common made mistakes.

The HCG hormone is to mobilize fat from your body. But it doesn't work alone. You need to help the HCG diet protocol by following strict "HCG what to eat" guidelines to continue weighting less everyday on your scale.

Here is a guide step by step with a list of HCG foods to eat while on the HCG diet protocol. If you need a purchasing HCG food list inventory to start with HCG Phase 1 get it here!

HCG Diet What To Eat: Fruits - Fresh and Frozen

For HCG diet what to eat concerning fruits, you should only do one serving of fruit per day while on HCG phase 1 (you may increase to 2 servings in HCG phase 2 and 3 servings on HCG phase 3.

Here is a list of the fruits recommended while on the HCG diet protocol for weight loss:

- Blackberries
- Blueberries
- Cranberries
- Strawberries

- Grapefruit
- Lemon
- Lime

- Cherries
- Apples
- Oranges
- Pineapple
- Cantaloupe

HCG Diet What To Eat: Nuts and Seeds (Maintenance Phase only*)

Concerning nuts and seeds you should limit yourself to one serving per day because nuts and seeds are high calorie foods and even though are healthy foods, they can be diet busters.

If you eat nuts and seeds, raw is best! Reason? Heat destroy enzymes. Next best is dry roasted but unsalted. Serving size is 1 oz. (about 1/4 cup for most nuts and 3 tablespoons for seeds).

- Almonds
- Brazil nuts
- Cashews
- Filberts (roasted hazelnuts)
- Flax seeds - 3 tablespoon; about 1 oz.
- Hazelnuts
- Pecans
- Macadamia nuts
- Mixed nuts
- Peanut butter. Natural, and other nut butters (2 tablespoons)
- Peanuts (are legumes, not nuts)
- Pine nuts
- Pistachios
- Pumpkin seeds
- Sesame seeds
- Soy nuts
- Sunflower seeds
- Walnuts

How To Control On HCG Diet What To Eat The Smart Way

Ever wonder what do you do to manage all this crazy different foods allowed to eat while on HCG diet protocol?

Obviously, it is always best to stick to the HCG Diet exactly, if you can. You may have heard about the HCG diet, but may not have any idea what HCG mistakes to avoid and what you should know about the HCG foods list before you decide to purchase your HCG products.

QLG, Inc. knows the HCG diet protocol is the only real cure for weight loss and understand all what you want is to lose weight isn't it?

So, to make it easy for you we created the HCG guide to facilitate your implementing the HCG diet protocol in a very simple way, including tips and tricks you won't find anywhere.

We recommend to follow our sublingual HCG diet options with everything included. You will receive it when you place your choice of whether HCG Phase 1 sublingual diet or HCG phase 2 maintenance diet.

Together with your products you will receive an electronic book with full description on all the HCG what to eat foods list approved while on Dr. Simeons HCG diet protocol for weight loss.

If you want an intelligent control on HCG what to eat the smart way we recommend you to proceed to order the HCG Complete Formula so you will easily control the 21 days or 42 days diet journey problem free on approved HCG foods to eat!

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