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Within the Bahamas diet HCG book you will find out how you can get your body perfectly ready to loss 1 to 3 pounds per day of both, weight loss and fat loss.

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The beauty of using the sublingual HCG Bahamian diet is that is relatively easy to manage. It only takes 4 drops or 0.22 cc of serum AE_27 mix under your tongue early morning when you wake up, and the same at bedtime.

You start eating to capacity for the first 2 days. Then at the third day you start feeding your body with the 500 very low calories diet as specified within the HCG diet recipes book.

After the third day - usually at the second - you will start seeing awesome weight loss results shown on your scale. But more amazingly, after one week you will not believe the fat you already burnt and how weight reduction it shows up on your scale and on your profile.

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The good thing about the Sublingual diet is that you can even tailor physical workout and build muscle to your specific fitness level. It will helps to ensure you are getting the most out phase 1 HCG sublingual diet 21 days journey routine.

After this short period, you would probably like to walk along the beach and exhibit your new figure and there are reasons to blame on us!

Whether you want to look better, lose weight, feel better or just healthier, we have the selection of additional products for keeping your weight off and forever. Let me explain about the HCG phase 2 of the Bahamas island fitness program...

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The HCG phase 2 or HCG maintenance diet is quite different than the HCG phase 1 although you will also do it for 21 days.

The HCG maintenance helps people gather control over their health using natural alternatives in addition to clean and healthy eating for life.

The HCG maintenance diet consist of a series of different pills and capsules you will take on a daily basis.

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If you buy HCG online Bahamas diet you will receive another digital slim safe Bahamian diet book which will guide you on "what to eat and what not to eat" and will specify the daily calories consumption you will need to maintain your healthy daily activities without gaining more weight at all.

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