The BMI calculator is used to calculate body mass index of a person's fat based on height and weight. This BMI calculator will help you to evaluate your obesity or overweight present status and to determine ways to solve your problem.
BMI calculator or Body Mass Index is a measurement used by almost any health related professional to assess weight.
BMI it is the ratio of the body's weight in relation to your height and it is used to compare yourself to other women or men of the same age and height.
The National Institute of Health (NIH) uses height and weight (English or metric) to determine amount of body fat. If you have any concerns about your weight, please discuss them with your physician, who is in a position to better asses your present needs.
Body Mass Index (BMI) measures the relationship between weight and height and is one of the most accurate ways to determine if extra pounds pose health risks.
In June of 1998, the Federal Government announced guidelines which established a definition of a healthy weight using BMI calculator.
A BMI calculator score of 20 - 24 is associated with the lowest health risk.
A BMI calculator of 25 - 29.9 is considered overweight.
Individuals who have a BMI calculator score in the range of 25 - 34.9 and who have a waist size of over 35 inches for women or 40 inches for men are considered to be at an especially increased risk for health problems.
Exceptions to a high BMI score include athletes whose BMI is high due to increased muscle mass, and pregnant or lactating women.
According to health experts, people who are overweight but who have no other risk factors (such as heart disease, hypertension, or diabetes) should eat healthfully and exercise to prevent further weight gain.
It is recommended that individuals who are overweight and who have health risks actively try to lose weight. A weight loss of just five to ten percent can reduce an individual's risk for other health problems.
No matter what results you get with any BMI calculator, it is suggested that individuals consult a doctor or other health professional before beginning any exercise or weight loss program.