HCG Food List | List HCG Phase 3 Foods

HCG Diet Food Approved To Eat On HCG Diet

HCG Diet Food List To Dr. Simeons Protocol

Here is the HCG food list as required to follow up on the low calorie foods per Dr. Simeons HCG diet protocol for weight loss.

This HCG food list has been developed and provided exclusively to be used while on the modified HCG sublingual diet protocol while taking the HCG serum AE-27 mix with 4 drops under the tongue twice daily.

Here is below the list HCG phase 3 foods you can eat.

HCG Diet Food List: Legumes*

* HCG phase 2 maintenance only!

Beans and Peas:
- Adzuki beans
- Black beans
- Black-eyed peas
- Broad beans
- Butter beans
- Garbanzos
- Fava beans
- Green beans and Italian green beans
- Green peas (English peas)
- Kidney
- Lentils
- Lima beans
- Mung
- Pinto
- Pigeon peas
- Soy beans
- Split peas
- Wax
- White beans (cannellini, greta northern, navy)

Note: All meat, soy meat substitutes, cheeses, beans and eggs are counted as protein - although not all are complete protein.

HCG Diet Food List: Vefetables

Fresh vegetables are obviously best. Frozen is good. Canned is okay for some foods such as tomatoes.

- Arugula
- Asparagus
- Bok Choy
- Broccoli, brocoli rabe, broccoli sprouts
- Brussels sprouts
- Cabbage (green or red)
- Capers
- Cauliflower
- Celery
- Chayote squash
- Chicory
- Chives
- Cilantro
- Collard greens
- Cucumbers
- Endive
- Fennel
- Garlic
- Green beans*
- Hearts of palm
- Italian green beans*
- Jicama
- Kale greens
- Leeks
- Lettuce (all varieties, but iceberg is the least desirable)
- Mushrooms (all varieties)
- Mustard Greens
- Okra
- Onions (all varieties)
- Parsley
- Peppers (all varieties)
- Radicchio
- Sauerkraut
- Scallions (green onions)
- Sea vegetables( kelp, dulse, nori, kombu, hijiki
- Shallots
- Snow peas
- Spaghetti squash
- Spinach
- Sprouts (bean, alfalfa)
- Swiss chard greens
- Tomatoes
- Turnip greens
- Watercress Chestnuts
- Winter squash
- Yellow squash
- Zucchini squash

* Green beans, Italian beans, and wax are considered veggies, rather than legumes, on this diet.

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Together with your list HCG Phase 3 foods products you will receive an electronic book with full description on all the HCG foods list allowed to eat while on Dr. Simeons HCG diet protocol for weight loss.

If you want to manage the HCG diet more efficiently we recommend you to proceed to order the HCG Complete so you will easily manage the 21 days or 42 days diet journey problem free on allowed HCG food list!

HCG Food List - Back to Diet Phase 1 Recipes