HCG Diet Step by Step
HCG Weight Loss Step by Step
Human Chorionic Gonadotropin Step by Step
Per your request HCG diet step by step is presented here together with the HCG diet food list to buy at your nearest store.
Following this HCG weight loss step by step guidelines will definitely help you to accomplish 3 basic things on your HCG diet: weight loss in 21 days, a new figure for life in 42 days and great healthy eating for life learning.
I guess at this moment you purchased your HCG Sublingual diet and by email, you already received the HCG diet instructions together with the HCG Diet Recipes Book. I want to presume you already checked it!
You also received a fancy package, unwrapped it and got the HCG Serum mix AE-27, the chloride solution, the needle, the dropper, and the Pregnyl 5000 I.U. HCG powder.
You broked open the 2 vessels. Extracted the chloride solution and poured it to mixing with the HCG powder vessel.
Hopefully you shake it gentle and then extracted it to pour it into the Serum mixing AE-27 dark bottle, shake it too and saved in the refrigerator.
Guess what? You are practically on the HCG hormone step by step diet process and ready to go!
HCG Step by Step List of Products You Will Need
Now, for your HCG diet step by step you have at hand the list of vegetables, fruits, snacks and different meats for your HCG diet step by step you'll have to buy at your nearest store or supermarket.
To buy meat you will need:
- 1 ½ pounds of top round steak
- 1 ½ pounds of ground beef 97% lean
- 1 ½ pounds of top sirloin steak
- 3 pounds of boneless chicken breast
- 3 pounds of turkey breast
- 2 pounds of Halibut fish
- 2 pounds of Tilapia fish, or 4 pounds of just any white fish
- 2 pounds of shrimps.
We highly recommend to clean all meats properly. Be sure to pull await all visible fat and wash them all properly with freshly squeezed lime juice. Seasoned to your taste and as described within the HCG Diet Recipes Book.
HCG Weight Loss Step by Step List of Vegetables
To buy vegetables you will need:
- 5 green bell pepper
- 10 tomatoes
- 5 onions
- 3 garlic heads
- 10 ounces of cilantro
- 10 ounces of basil leaves
- 10 ounces of spinach
- 2 head of lettuce
- 2 head of read or green cabbage
- 1 pound of asparagus
- 2 bunch of red radishes
- 2 pounds of green beans
- 4 cucumbers
- 1 pound of okra
- 10 ounces of seaweed
- 2 pounds of zucchini
- 1 bunch of arugula
- 1 bunch of Bok-choy
- 6 ounces of Brussels sprout
- 2 head of cauliflower
- 1 bunch of celery
- 2 bunches of fennel
- ½ pound of hearts of palm
- 1 pound of snow peas
- 1 pound of yellow and winter squash.
Please, be sure to wash them all properly and with Hydrochloric solution 5%. A bottle of 1 fluid ounces will be sufficient.
HCG Hormone Step by Step List of Fruits
To buy fruits you will need:
- 10 lemons
- 2 melons or cantaloupes
- 12 apples
- 1 pound of berries
- 1 pineapple
- 3 grape fruits
- 1 pound of cherries
- 1 pound of pears
- ½ pound of plums
- ½ pound of apricot
- 1 dozen of oranges
- 6 peaches.
We highly recommend to wash them all properly with Hydrochloric solution 5%. A bottle of 1 fluid ounces will be sufficient. Dr. Clark Digestive Power! Hydrochloric Acid (HCL) 5%, 1 oz.
Step by Step Additional Products for HCG Diet List
To buy eggs you need 2 dozens. For snacks get 2 boxes Melba toast and 2 box of Grissino.
To be completed this HCG diet step by step you will need a box of Stevia o Saccharin, tea, coffee, salt, pepper and cumin.
I strongly believe that with this HCG diet step by step list of products to purchase at your nearest supermarket you will be safe and ready to accomplish your weight loss goals together with under the tongue HCG Sublingual diet. Your next step by step is how to start your HCG diet!
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